Iron deficiencies are one of the leading causes of poor performance in runners (Runners Connect). Even if it’s unheard of to you, iron deficiency can be an issue among all athletes.
More athletes...
After four years of hard work and dedication to lacrosse, senior Jack Keating committed to the Western New England University in Springfield, Massachusetts. Here, he will continue his lacrosse career while...
“When Someone Shows You, Their True Colors, Don't Try To Paint a Different Picture.”
“Why Are You Still Holding On to Things That Have Already Let Go Of You.”
These two quotes have...
Having medical issues of any kind is always hard to deal with when it isn't regulated.
My sister has Postural orthostatic tachycardia syndrome, and this affects her in a different way...
Pull out your debit card, because EL’s athletic games have gone cashless. ELHS has adopted a system of online payments for athletic games through the digital ticketing website GoFan.
Stamps, tear-off...
The annual flag football fundraiser is a night of pent up excitement and anticipation.
Previously known to EL as the Powder Puff game, the no longer ELHS-run event is tackling the outdated name and starting...
Having anxiety is a constant mind battle in day to day life. Constantly dealing with overcoming a patch of panic is hard to recover from.
Feeling absolutely drained after having panic attacks everyday...
10-17-22
Dear diary, Mondays are one of my easier school days.
I only have one core class on these days which makes my anxiety pretty low.
Dealing with some...
The Respect for Marriage Act (RFMA) was proposed as a way for Congress to respond to U.S. Supreme Court (SCOTUS) justice Clarence Thomas’ public opinion.
Thomas stated, following...
Loved by all for his kindness and generosity, Marcelo Guinez touched the lives of students and teachers in the East Lyme and Salem communities.
Mr. Guinez arrived in the United States in the late ‘90s...